Harissa chile lentil sweet potato boats

Vegan and Gluten Free optional 

Ingredients

A little oil of choice

1 shallot - minced

1 bell pepper - finely diced

½ onion - finely diced

Fresh garlic - minced

Cooked Lentils about 2 cups 

1 can of tomato paste

1 can of coconut milk

1 tbsp of Harissa seasoning 

Fresh Cilantro for garnish 

Sweet Potatoes - Bake at 400 degrees for 20-30 minutes until soft, cut open and fluffed a bit, made into boats.

Cooking Instructions

Saute shallots, garlic, peppers and onions for a few minutes.

Add in the lentils and harissa seasoning saute until fragrant.

Add in the tomato paste and combine well, add in the coconut milk once combined.

Let simmer for about 20 minutes. 

Fill sweet potatoes with the lentils and top with cilantro and serve.

**if using uncooked lentils, you can cook them in the seasonings and milk, up the coconut milk to an entire can and add in 1 cup of water as well.