Buffalo White Bean Tacos

Gluten Free and Vegan 

30 minutes 

Ingredients 

1 red bell pepper small diced

1 bunch of green onions in thin rounds

1 stalk of celery small diced

1 can of white beans

Onion powder, & Garlic Powder

Salt to taste

Buffalo sauce of choice, I love Tabasco and of course Franks. But there are some alternative options like primal kitchen or noble made.

Cheese if desired

Corn Tortillas

Cooking Instructions

Oil - Neutral High Heat (like avocado oil)

Saute the peppers, celery stalk, onions, add in the beans add in some seasonings, onion powder, garlic powder, a little salt. Cook until the veggies are soft, transfer to a food processor and just quickly pulse, or mash by hand.

You just want to break up the beans a little bit.

Heat about an inch of oil in a skillet.

Heat up corn tortillas in wet paper towels in the microwave, until they are plyable and wont crack when forming the tacos.

Start forming the tacos, filling just a few at a time so the tortillas don't crack.

Fold in half, or you can roll like taquitos.

Fry about 2-3 minutes on each side, until crisp and golden brown.

And then enjoy!